How To's

Setting Up Your ARENA

Unboxing and pairing your device for the first time

Selecting the right weight on your ARENA

Tips and tricks for choosing the right weight for each exercise

Where to stand on your ARENA

The proper place to sit and stand on your device

ARENA Workout Types and App Screen

Learn the difference between The Lift and The Workout Bank as we walk through the app screen and features

Using the Virtual Rack feature

How and when to use the virtual rack feature

Train smarter anywhere

Train Smarter, Anywhere.

ARENA brings advanced electric mobility technology to resistance training, instantly adding up to 200lbs to the complete mobile platform. Five turnkey attachments give you endless movements and grips in all planes of motion. At home, at work, or even on vacation, you can pull, push, squat and hinge all in one complete system. Advanced features and tension management allows the platform to recruit more muscle fibers making it more efficient than traditional weight training.

Explore the ARENA Platform



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Arena Unit

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