What’s “The Lift,” and how is “Work” defined? General and ARENA-specific definitions can be found here.
Visit our How-To page for videos from our Head of Performance as she walks you through some of the features of ARENA and provides tips and tricks for optimal execution.
ARENA Platform Manual
This user guide provides everything from safety information to care and maintenance protocols. If the FAQ page hasn’t answered your questions, the manual probably will.
It’s likely your question has been asked before. Review this page for comprehensive answers to our most frequently asked questions.
These articles are written by industry experts and cover a wide range of topics, including product updates, health and fitness, as well as featured profiles and stories.