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Does the Go ARENA app remember my workouts?

May 30, 2023

Yes, the Go ARENA  app is like your digital workout journal. You can access all of your past workout metrics in the Go ARENA app, including the weights you use during an ARENA workout, the number of reps you performed, and the average velocity of each rep. 

In addition to tracking workout history, the Go ARENA app will automatically populate and adjust resistance based on your prior workout.

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