The amount of time left in each workout assuming no extra rest is taken and it takes a member 3 seconds to complete a single rep. Time left continues to tick down throughout the workout and will turn negative if it takes the member longer to complete the workout. Time left factors into members intensity score, the longer it takes to complete a workout the lower the intensity score will be.
You get one body,
we help it live vibrantly.
Strength Training unlocks your potential. It boosts your immune health, bone density, confidence, longevity, and resilience.
The ARENA Membership empowers everyone to lift. We are dedicated to helping you get from point A to point B, wherever that journey starts. We assign a dedicated Member Concierge and access to a trainer to help you along your journey.
Explore the Membership
at checkout.