Great replacement for having to commute to the gym each morning. I can just turn it on and go, picking from one of their workouts or just building my own in freestyle mode. The app gives you a good overview of the exercises included in the workouts they suggest, with example videos and everything, but you can listen to your own music rather than have an instructor constantly speaking.
You get one body,
we help it live vibrantly.
Strength Training unlocks your potential. It boosts your immune health, bone density, confidence, longevity, and resilience.
The ARENA Membership empowers everyone to lift. We are dedicated to helping you get from point A to point B, wherever that journey starts. We assign a dedicated Member Concierge and access to a trainer to help you along your journey.
Explore the Membership
at checkout.