If you want to alter your weights prior to a workout just tap the weight in the workout summary to edit. If you want to change your weights during the workout or during a set, return the cable to the home position prior to adjusting the weight on your phone.
You get one body,
we help it live vibrantly.
Strength Training unlocks your potential. It boosts your immune health, bone density, confidence, longevity, and resilience.
The ARENA Membership empowers everyone to lift. We are dedicated to helping you get from point A to point B, wherever that journey starts. We assign a dedicated Member Concierge and access to a trainer to help you along your journey.
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at checkout.