Yes! Freestyle Mode in the Go ARENA App gives you the ability and freedom to work out on your own. You can choose an exercise from our exercise library, control the resistance, track your reps and sets, and utilize Eccentric Weight mode and Partner Training. For more on Freestyle Mode check out our New Freestyle Mode Blog as well as our support center.
You get one body,
we help it live vibrantly.
Strength Training unlocks your potential. It boosts your immune health, bone density, confidence, longevity, and resilience.
The ARENA Membership empowers everyone to lift. We are dedicated to helping you get from point A to point B, wherever that journey starts. We assign a dedicated Member Concierge and access to a trainer to help you along your journey.
Explore the Membership
at checkout.